Herb, Garlic and Lemon Rub

• Recipe by David Walzog

Ingredients

1. 1/4 cup extra-virgin olive oil
2. 2 garlic cloves, minced
3. 2 tablespoons fresh lemon juice
4. 1 tablespoon chopped parsley
5. 1 tablespoon chopped cilantro
6. 1 tablespoon chopped chives
7. 1 tablespoon finely grated lemon zest
8. 1 teaspoon chopped thyme
9. 1 teaspoon chopped rosemary
10. 1 teaspoon kosher salt

Directions

1. In a bowl, blend all of the ingredients.

Notes

One Serving: 126 cal, 14 gm fat, 2 gm saturated fat, 2 gm carb, 1 gm fiber.

Grill Match: White-fleshed fish, chicken.